Wellbeing
Leader: Geenah Loughran
GEM CHAT
A GEM Chat consists of 2-5 minute activities/conversations that you can have individually or as a whole family, at different points throughout the day (whenever works best for you). Each newsletter will provide a different chat prompt. Please see below this week's chat:
The Imperfects Podcast
Perfectly Imperfect
“The people who managed to maintain their wellbeing were the ones who managed to keep finding flow.”
In this week's episode of The Imperfects, world leading organisational psychologist, Adam Grant, explains ‘languishing’ and shares how we can break the nasty cycle of feeling stuck.
You can listen to the full podcast episode here: https://bit.ly/adam-grant-S6-E2
PBIS
Our Blitz for Weeks 4 and 5 will be ‘Giving your best effort!’
There are 6 elements of effective effort , These are:
Time - This is spending the time needed to finish the task successfully
Focus - Concentrating on the task and avoiding distractions
Commitment - This means being determined to finish a task and do you very best
Resourcefulness - This means to know what to do or who to ask for help when you are really stuck
Feedback - This means to respond to feedback given on how to fix and improve your work.
Persistence - This means to keep trying to achieve success, even when things are challenging.
ATTENDANCE
WELLBEING
