Wellbeing

Term 3: Seasons for Growth Program;

Learning to live with change and loss

Next Term Sacred Heart will be running the Seasons for Growth Program for children in Years 1-6. This is an education program that builds the resilience and wellbeing of children who have recently experienced loss due to death, family separation or migration.

For further information click on the following link 2024 Letter to parents Seasons for Growth Program

This week's topic - Physical Activity & Exercise

Now that we have entered the winter months, it is the perfect time to consider how and why we need to make more of an effort in physical wellbeing

This week’s SchoolTV topic is Physical Activity & Exercise

“Research shows, regular physical activity and exercise leads to changes in the brain. It improves cognitive function, elevates mood, improves learning and reduces ‘stress chemicals’ like cortisol.” Dr Michael Carr-Gregg

Please click the TV image below