Sport News

Great Southern Grammar Running Club - Years Five to Twelve

We are thrilled to announce an incredible opportunity for all running enthusiasts. Our GSG Run Club, led by Athletics Coach John Toomey, is designed to empower and guide participants toward efficient and enjoyable running.

 

Why Run Club?

  • Empowerment:  Running correctly is empowering. If you are looking to improve your existing skills, this program will equip you with the techniques needed to run more efficiently.
  • Skill Building: Just like any other skill, running involves technique. Coach Toomey’s expertise will help you optimize your form, reduce energy costs, and minimize strain.
  • Progression: Gradual progression over time.

Program Details

  • When: Wednesdays 7.20am to 8.00am commencing 13 March.  Please be mindful of potential clashes with music ensembles and other sporting commitments.
  • Where: GSG school oval
  • Who: Students in Years Five to Twelve
  • What: Learn proper running form, enhance endurance, and enjoy the flow of efficient running.
  • Goal: Whether you’re aiming for improved fitness for Cross Country, improved performance for parkrun, or your favourite winter sports, Coach Toomey’s guidance will set you on the right track
  • Cost: Nil - just a positive and diligent attitude 🙂

Join Our Squad

Let’s lace up those running shoes and embark on this exhilarating journey together!

 

Mr Nathan Symonds | Director of Sport