Inclusion Update

Wellbeing apps

Technology can be a great ally in supporting our mental and emotional wellbeing. There are many apps designed to help with relaxation, mindfulness, and self-care—making it easier to prioritize our health every day. Here are a few of our favourite wellbeing apps that we recommend.

Choiceworks

A visual tool for assisting children to successfully partake in daily routines, learn to regulate their emotions and enhance social skill development

iCreate…Social Skills Stories

Allows you to create personalised social stories to promote the learning of different social skills.

Smile at me

An engaging app that encourages children to practice smiling sociably at others.

Time Timer Apps

Colourful circles that visually represent the passing of time. Useful for visual learners…great for all children!