From the Head of Senior School

HSC Trial Exams Begin

This week our Year 12 cohort has embarked on their HSC Trial exams. For many students the pressure can sometimes feel overwhelming. These exams serve as a crucial stepping stone towards the final Higher School Certificate (HSC) exams, and it's essential for students to approach them with a balanced mindset and effective study strategies.  

Healthy Study Tips: 

Maintaining a healthy study routine is key to achieving optimal results. Ensure you allocate time for breaks, as continuous studying without rest can lead to burnout. Incorporate active learning methods such as summarising, teaching concepts to someone else, completing past exam papers, and self-quizzing. Additionally, organising study materials, using visual aids, and creating a study schedule can enhance efficiency.  

Tips from former Year 12 students — on study 

Mindfulness for Stress Reduction 

Mindfulness techniques can be invaluable in managing stress and enhancing focus. Engage in mindfulness exercises like deep breathing, meditation, and progressive muscle relaxation. Studies have shown that regular mindfulness practice can reduce anxiety and improve cognitive functions, aiding in better concentration during study sessions. Apps like Headspace and Calm offer guided meditation and mindfulness exercises, helping students cultivate a sense of calm amidst the exam frenzy.  

Gaining Perspective: 

While the HSC Trial exams are significant, it's crucial to keep them in perspective. They serve as valuable learning experiences, enabling you to identify strengths and areas for improvement. Remember, these exams are just a part of your educational journey, not the sole determinant of your future success. Embrace the process, learn from every experience, and strive for progress rather than perfection. Stay determined, stay mindful, and keep your eyes on the bigger picture. You've got this!  

Graduation Information for Year 12 and Year 7

Important information outlining all of the plans for the final days of school and graduation was sent to Year 12 families this week.  Year 7 will not be required to attend school on the final day of Term 3, and these details were also sent to parents earlier this week. 

You can review the full details at the links below:

Graduation Letter for Year 12 families:

Year 7 Parent Letter: