Year 9/10 Sports Enhancement

AFL Group - Hanger Technique

Our Year 9 & 10 Sports Enhancement AFL group has been working hard to develop their AFL skill fundamentals with Russell Robertson. Today, the students focused on their 'hanger' technique—tracking the ball in flight, positioning their body correctly, marking the ball at its highest point and landing safely. 

Fitness Testing with Base Physio + Performance

Our Year 9 & 10 Sports Enhancement students are completing their post-testing to monitor their progress after engaging in four terms of strength and conditioning, as well as athletic development sessions, with Base Physio + Performance. The results will help students identify their strengths and areas for improvement, guiding their preseason training.

Mr Austin Deneys

Teacher