From the Acting Principal

Pope Francis challenges us to remember that, “Goodness always tends to spread” and he calls on us to look inwardly to explore how we do this. He invites us to live out “an authentic faith—which is never comfortable or completely personal… always involves a deep desire to change the world, to transmit values, to leave this earth somehow better than we found it”. 

At Mount Carmel we refer to aligning head (cognitive), heart (affective) and hands (doing) - and in many practical ways, our staff and students strive to do this on a regular basis. This week, I was truly reminded of this with our focus on Wellbeing and this concept of head, heart and hands - we listened to Mitch from SPEAK UP! Stay ChaTY about the importance of positive mental health to allow for personal and academic success, students volunteered to cook soup for the marginalised in our local community, we had “fun” (so important for positive mental health) with the students donating to “drench a teacher” all in an effort to raise awareness and laugh along the way! The Wellbeing Week concludes tomorrow with our support of Shorts Day. All money raised this week by the College community will be donated to SPEAK UP! Stay ChaTY.

I would also like to raise in respect to maintaining positive mental health the challenges of social media amongst young people. In today's interconnected world, social media has become an integral part of our daily lives, shaping how we communicate, share information, however, along with its benefits, social media also brings forth challenges that warrant thoughtful consideration and awareness.

One of the most significant advantages of social media is its ability to transcend geographical boundaries. Social media serves as a powerful amplifier for public discourse. However, the speed and ease of information sharing can also contribute to the spread of misinformation, where individuals are exposed only to viewpoints that reinforce their existing beliefs. The pervasive nature of social media can have significant implications for mental health, particularly for adolescents. The constant exposure to curated content and the pressure to present an idealized version of oneself can contribute to feelings of inadequacy, anxiety, and depression among users. Moreover, issues such as cyberbullying and online harassment highlight the darker side of digital interactions, underscoring the need for platforms and users alike to prioritise empathy, respect, and responsible behaviour.

This is part of the reason why at Mount Carmel we have protocols around the use of digital images, data, access to social media, internet access and this is clearly outlined in our College ‘iPad/Laptop Usage Agreement’ and Social Media Policy, coupled with educating our students about being responsible digital citizens. By fostering digital literacy, promoting ethical practices, and prioritizing mental well-being, we can harness the full potential of social media while addressing its challenges effectively. Together, we can create a digital environment that upholds the values of inclusivity and respect.

In closing, I understand as I'm sure we all do, of the importance of renewal and rejuvenation. Megan returns to the College next week after time away that I know has been fulfilling and enriching. Her commitment to taking time for personal growth and wellbeing is truly admirable and we are thrilled to welcome her back with us to continue to lead and strengthen the College.