Counsellor/Wellbeing

Parenting is one of the most rewarding, yet challenging journeys we can embark on. 

Despite the best efforts of parents around the world, the reality is, there is no such thing as the ‘perfect parent’. However, arming yourself with the right information is a good start! 

Research shows, that one of the most important protective factors in the lives of young people, is a close relationship with a supportive adult. With the mental health of today’s young people being at an all-time low, it is simply not enough to parent effectively. Parents need to familiarise themselves with practical skills, knowledge and strategies when it comes to raising children.

 

Reality meets real life

Parenting is serious business but that doesn’t mean we can’t have a little fun with it. Check out some of these Australian TV programs tackling modern parenting - offering both educational and entertaining content.

“The Role of a Lifetime” (ABC) blends scripted comedy with expert insights to address contemporary parenting challenges. Hosted by Amanda Keller, with appearances by Maggie Dent, Kate Ritchie and Nazeem Hussain the show provides practical advice while engaging audiences through humour.

“Parental Guidance” (Nine Network). This reality series brings together diverse families to explore various parenting styles, fostering discussions on effective child-rearing practices. Hosted by Ally Langdon and Dr Justin Coulson, the program offers valuable perspectives for parents seeking to refine their approaches. 

 

Positive Parenting Hacks

Studies show positive parenting boosts resilience and mental health, improves school performance and reduces risky behaviour.

Implementing positive parenting doesn’t require perfection but a commitment to growth and understanding through open communication, consistent boundaries and emotional support.

Here are some tips:

Swap Lectures for conversations. Be their coach, not their boss

Teenagers hate being talked at and bossed around. Teenagers are wired for independence, which naturally means they are going to push boundaries. Don’t see this as rebellion, think of this as training for adulthood.

Instead of long speeches or telling them what to do, try guiding them by helping them think through the consequences, involve them in the process of making rules and let them take ownership of their decisions (within reason). Compromising is not giving up control - it means showing respect. Ask open ended questions like:

“What do you think about this situation?”

“What do you think is reasonable …?”

“How would you handle this issue?”

“What could happen if…?”

 

Praise the effort, not just the outcome

While teens may pretend they don’t care what you think, they still crave approval. Instead of just celebrating achievements, acknowledge their hard work, while building self- confidence and resilience:

“The way you handled that situation was really mature”

“I saw how much effort you put into that – nice job!”

Be their safe space

They may roll their eyes, but deep down they need to know you’re always in their corner. Let them know they can talk to you about anything without fear of judgement or instant punishment – even the tough stuff.

 

By shifting control to connection, you can guide them through these years of change and incredible growth and come out the other side with a stronger relationship.

 

In this edition of SchoolTV, parents will learn what is the best approach for primary and secondary school aged children.

We hope you take time to reflect on the information offered in this edition of SchoolTV and we always welcome your feedback. If you have any concerns about your child, please contact the school counsellor for further information or seek medical or professional help.

Here is the link to the Positive Parenting edition of SchoolTVhttps://mccww.catholic.schooltv.me/newsletter/positive-parenting

 

Due to your school’s commitment to supporting youth wellbeing through its partnership with SchoolTV, we would like to invite parents, carers, grandparents, educators and school leaders to attend an exclusive webinar supporting primary and secondary students.

WEBINAR: Digital Media Literacy & Safety (Part 1)DATE: Wednesday, 19 March 2025TIME: 7:00 pm

This presentation is Part 1 of a two-part series.

Join us for an exclusive session with two of Australia's leading experts in youth wellbeing and cybersafety, Dr Michael Carr-Gregg and Susan McLean. Gain invaluable insights on how to empower young people to navigate the online world safely and responsibly.

Topics in this session will include:

  • New Regulations on Social Media
  • Cyberbullying
  • Exposure to Hate Speech
  • Online Safety and Fraud

**** IMPORTANT ****

Please note, this webinar is a one-off event and will not be available to replay later.

 

 

Karen Surian College/School Counsellor