Wellbeing Supports Update

 SchoolTV

Each week we will be sharing resources from SchoolTV in line with what is happening in our school environment. 

In this edition of SchoolTV - A Special Report: Discussing War & Conflict

Children are frequently exposed to distressing news through the 24-hour news cycle and social media. These experiences can provoke anxiety, especially in young minds still forming their worldviews. Parents and caregivers should be mindful of overexposure to such content as it can lead to symptoms similar to post-traumatic stress disorder. Children’s responses to trauma can vary, from being strong emotional reactions to being indifferent. It can leave an emotional imprint that can affect a child's behaviour and perception of danger.

Children need reassurance about their safety as they navigate uncertain times. Tailor conversations to your child's age and emotional maturity. Younger children benefit from simplified explanations focusing on peace, empathy, and cooperation, whilst older children can delve into historical events, root causes of conflict, and the complexities of international relations.

Before discussing these topics with your child, it is also important to assess your own emotions and comfort level. By staying calm and providing physical comfort will help your child regulate their own emotions. In challenging times, compassionate adults play a crucial role in helping children cope with anxiety and providing hope and understanding in our complex world.

This Special Report provides guidance on how to tackle this difficult topic and helping children understand there is still hope in our complex world.

We hope you take time to reflect on the information offered in this Special Report, and as always, we welcome your feedback.

If you do have any concerns about the wellbeing of your child, please contact the school for further information or seek medical or professional help.

Here is the link to your special report:

https://mcsc.vic.schooltv.me/wellbeing_news/special-report-discussing-war-conflict 

Welcome to our Wellbeing Team

Wellbeing team members are available for short term, individual support and also involved in the delivery of a range of wellbeing programs across the College that address mental health, engagement and social skills.

Students, parents and carers are welcome to arrange an appointment to meet with a member of the team. Students, parents and carers can email  wellbeing@mc.vic.edu.au to arrange an appointment or start a conversation.

In exciting news, Mordialloc College has partnered with Wellio this year.

Wellio helps students proactively improve their mental wellbeing using research-backed habits and techniques. Their programme supports students in improving their sleep, managing social media use, building healthy relationships, improving physical well-being, and reducing anxiety. 

Alongside their work inside the classroom, Wellio also deliver a free webinar each term for parents. These sessions are designed to equip parents with practical tools to support the wellbeing of their children throughout the year. 

The upcoming webinar for this term is titled Emotions Under Control: A Parent’s Guide to Emotional Regulation. When children’s emotions run high, it can be challenging to respond in a way that creates a positive outcome. This session will explore key strategies to help you navigate those moments.

This 60-minute webinar is scheduled for Thursday 4 September, 6:30pm (AEST). You can register at https://collections.humanitix.com/2025-parent-webinar-series 

Wellio will record the event, so please register if you can't attend but want access to the recording.