Mental Health in Primary Schools

Dear Parents and Guardians,

With the hot weather behind us (I think) our students are hopefully getting a better night's sleep and aren't feeling as drained. It is often during these times and at the beginning of the school year that students struggle to articulate how they are feeling. They are overwhelmed and exhausted by the end of the day and we as parents are keen to hear how their day has been. Sometimes it is best to give them some space and leave the conversation until you get to the dinner table and /or bedtime. We underestimate the immense learning that is taking place even before they enter the classroom. New routines and expectations both at home and at school can take a while to adjust to, particularly after a long break. 

My kids are now bringing up their own kids and my grandchildren bring new challenges. I did find that I got the most conversation out of my boys when they were active. We'd kick the footy around and chat. It is a busy time...be kind to yourselves. Books are a great way of opening up conversations will children. We have a number of resources based around emotions. If you are after a book about a particular emotion or resource, please don't hesitate to ask and we can point you in the right direction.

Our senior students went off to camp this morning. This can be a challenging time for parents and students. I think as parents that we worry about things that may or may not happen. It is a great experience, and they will grow in ways that can't be taught in a classroom. I still have fond memories of school camps near Hanging Rock. My own son had so much fun on camp that he decided he'd bring back the wildlife. When I opened his bag after camp, out crawled a Blue Tongued lizard. When your child comes home from camp talk about the positives, the experiences and the personal growth that they have made.

In my role as Mental Health in Primary Schools Leader I hope to be able to be of assistance to parents. If you are worried or concerned about your child I encourage you to make contact with your child's classroom teacher to discuss your concerns. I am also available on Monday and Tuesday and may be able to offer some help and resources as well. I'm going to the Dr Michael Carr- Gregg workshop this week and hope to share new learning with you.

Ally

Mental Health in Primary Schools Leader

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