Wellbeing Team

Parent Information Sessions – Supporting Our Community

This term, we launched a series of parent information sessions in partnership with professionals from the child mental health sector, through the Children's Health and Wellbeing Local.

Our first two sessions, Managing Big Feelings and Anxiety and Worry in Kids, were well attended and received fantastic support from our families.

We’ve also gathered valuable feedback to help guide future topics of interest. We’re excited to announce that two additional parent sessions will be offered in Term 3.

Lock these dates in your calendar:

Thursday the 14th of August at 2:30pm - Supporting Self-esteem

Thursday the 28th of August at 2:30pm - Stop the Tech

Student Wellbeing Team

Introducing our amazing Student Wellbeing Team:

- Hannah Sheridan - Delilah Vranic-Parr - Hunter Chamberlin - Knox McIvor - Chloe Wicks

- Amelie Wehipeihana - Hayley Popple - Chelsea Roberts - Amelia Bugge - Lucy Johnston

Spotlight on Our Student Wellbeing Team

Our Student Wellbeing Team plays an important role in creating a safe, inclusive and supportive school environment. This dedicated group of students have been working hard behind the scenes, and out in the yard, to help make Epsom Primary a place where everyone feels welcome and cared for. The group also attended the 'GRIP' Student Leadership Conference earlier this term to further develop their leadership skills.

Their responsibilities include supporting our Breakfast Club, helping care for our much-loved guinea pigs, and assisting with the organisation and smooth running of the Gaga Pit.

During recess and lunch breaks, the team is actively on the lookout to support their peers, in their purple vest — whether it’s helping a student find a teacher, navigating minor social challenges, or simply helping someone find a friend to play with.

Their leadership, empathy and initiative continue to make a positive impact across the school. We’re very proud of the way they support their fellow students and contribute to the wellbeing of our whole school community.

Check in on your child's attendance

Every Day Counts – The Importance of School Attendance

Did you know that missing just one day of school a fortnight adds up to nearly 1.5 years of lost learning over 13 years of schooling?

Regular attendance is essential for students to stay connected, achieve success, and feel happy and engaged at school. Even a small number of days missed each term can add up quickly, impacting academic progress and social development.

Here’s a quick look at what absence can mean over time:

1 day a week = 40 days a year = Over 2.5 years of missed learning by Year 12

2 days a week = 80 days a year = Over 5 years lost

3 days a week = 120 days a year = Nearly 8 years missed

Attendance Matters:

190 days (100%) – Best chance of progress and success

90% attendance or below – Attendance begins to affect progress and friendships

80% or lower – Serious concern; likely to need intervention and support

There are 175 non-school days a year — plenty of time for holidays and family events. Let’s work together to make every school day count.

Looking after yourself: Parents and Carers

Why is it important to look after yourself?

Raising children is a big and important job – and to do it well, you need to take care of yourself too.

When you look after your physical, mental, and emotional health, you have more energy and patience to support your child as they grow and thrive.

Self-care also means caring for your relationships, your health, and your overall wellbeing.

It’s easy to forget about your own needs when you’re busy looking after babies or children, but taking time for yourself isn’t selfish – it’s essential. When you’re well, your child benefits too.

Extra Support:

Parentline is funded by the Victorian Government. Parentline is a phone service for parents and carers of children from birth to 18 years old. They offer confidential and anonymous counselling and support on parenting issues. Available 8am to midnight, 7 days a week including public holidays.