Learning and Teaching

Minimising Distractions

Our environment is full of distractions. According to the University of California it takes us, on average, 23 minutes and 15 seconds to refocus after a distraction. Teachers work hard to minimise interruptions to classrooms, interruptions which may include: classroom visitors, student behaviour, phone calls from the Office, late arrivals, early departures, announcements, and toilet breaks, just to name a few. Any of these interruptions can have a negative impact on students’ ability to concentrate and learn.

 

Parents can help teachers to create a productive and supportive learning environment at school, by minimizing interruptions to classroom routines. Scheduling appointments outside of school hours, and abiding by school drop off and pick up times can aid with this.

 

Parents can also support their children by creating the right conditions for learning at home and completing homework by creating a conducive physical environment, structured routines, and supportive resources. 

 

Create a Dedicated Study Space

  • Quiet and Comfortable: Choose a quiet spot away from distractions like TV or high-traffic areas. Ensure it's comfortable, with a good chair and proper lighting.
  • Organized and Clutter-Free: Keep the study area tidy. Have all necessary supplies (pens, paper, calculator, etc.) within reach.
  • Personal Touch: Make the space inviting with personal touches like a favorite poster or plant, but avoid over-cluttering.

Establish a Routine

  • Consistent Schedule: Set a regular time for homework and study each day. Consistency helps build a habit.
  • Breaks and Balance: Schedule short breaks during study sessions to avoid burnout. The Pomodoro Technique (25 minutes of work followed by a 5-minute break) can be effective.
  • Balance Activities: Balance study time with physical activities and relaxation to maintain overall well-being.

Eliminate Distractions

  • Limit Digital Distractions: Use apps or tools to block distracting websites and notifications during study time.
  • Clear Environment: Ensure the study area is free from unnecessary gadgets or distractions.

Implementing these strategies can help create a productive and supportive learning environment, making it easier for learning to occur.

 

 

Laura Leung

Learning and Teaching