Wellbeing
Navigating Change: Finding Calm and Confidence in New Beginnings
As the exam period begins and HeadStart approaches, many students are feeling a mix of emotions — excitement for what’s ahead, pride in how far they’ve come, and maybe a few nerves about what’s next. It’s a time of transition, reflection, and fresh beginnings all at once.
We still have several weeks left of the school year, which makes this the perfect time to pause and reflect — to think about what you’ve learned this year, what you’re proud of, and what small steps you can take to finish strong.
Change, even when positive, can feel unfamiliar or uncertain. It invites us to stretch beyond what’s comfortable — and that’s where real growth happens. These moments of transition are also opportunities to reset, refocus, and begin again with new energy and purpose.
At St Peter’s College, our ROCKS values can guide us through this season of change:
Respect – Acknowledge the effort and growth you’ve shown this year, and remember that others are on their own journeys too.
Organisation – Use this time to set small, achievable goals and create simple routines that help you feel calm and prepared.
Collaboration – Reach out to friends, teachers, and family for support. Working together makes challenges feel lighter and success more rewarding.
Kindness – Be patient with yourself and others. Every student grows in their own way, and kindness helps create space for that growth.
Safety – Remember, you’re part of a caring community that values your wellbeing. If you’re feeling overwhelmed, it’s okay to ask for help — connection keeps us grounded and safe.
As we move through exams and into HeadStart, try to balance reflection and curiosity — reflect on what this year has taught you, and stay curious about what the next chapter might bring. You don’t need all the answers yet — just the willingness to keep learning and showing up.
This upcoming HeadStart period is a great chance to explore, discover your strengths, and grow — not perfectly, but authentically.
The Counselling Team at St Peter’s College wishes all students a focused and positive few weeks ahead, and a restful long weekend to recharge.
Remember: growth doesn’t just happen in big achievements — it happens in the quiet, everyday moments of resilience, courage, and kindness that you show along the way.
Wellbeing Team
St Peter's College