Community Announcements

Community meditation and mindfulness

Be. Mindful provides free online meditation and mindfulness sessions dedicated to supporting the wellbeing of our vibrant and diverse community.

The aims are simple: Connection, relaxation, and to provide you with a space to prepare for the day ahead, or unwind and return to what’s left of you after a day of juggling.

WEEKLY ONLINE CLASS SCHEDULE

Tuesdays | 8:30 AM | The Wake Up 

Zoom access - https://us06web.zoom.us/j/85625832867

Thursdays | 8 PM | The Wind Down 

Zoom access - https://us06web.zoom.us/j/88583027378