Mental Health & Wellbeing 

Let's Talk About Mental Health Event

Hand in Hand are having a "Let's talk about mental health" event on Monday 9th October, 2023 at Regent Cinema. Hand in Hand are three local businesses (Tennis Ballarat, PilatesFit Plus & The Playground Gym) that have come together to raise funds for youth mental health and the roll out of The Open Parachute Program in local schools and we are lucky enough to be a part of the program. Every cent raised stays in our local area and these monies will fully fund this in-school pro-active, peer led program. For tickets and more information, please check out the flyer below. 

Optimistic October - Action for Happiness Monthly Calendar

Each month a new action calendar is released, packed with daily ideas for happier living. 

You may enjoy using this calendar with your family and participating in the daily actions to help you focus on what really matters.