Wellbeing 

Leadership Word of the Week

Leadership Word Of The Week Is… Refresh

What does Refresh Mean?

• Refresh means to give new strength or energy to reinvigorate.

How Can I Refresh Myself At School

• Running or playing outside can help the body feel more awake and full of energy.
• Eating a healthy snack like fruit or yogurt gives the brain and body a good energy boost.

How can I refresh Myself At Home

• Listening to fun music and moving around can make a person feel more lively and happy.
• Resting for a little while or taking a short nap can help refresh the mind.

This week's Shout Outs!

Written by Vanessa and Charlotte (School Leaders)

Have a wonderful weekend!

Melissa Overton

Wellbeing Coordinator