Student Wellbeing

With the concert coming up most of our students are excited and can't wait but some of students may feel slightly anxious.

Best practice tips for anxiety!

Normalise mistakes

The concert is a safe and supportive space where the focus is on having fun. Mistakes are part of the experience and provide wonderful learning opportunities. If your child needs extra encouragement, please let their teacher know so we can support them together.

Consider student stressors and experiences

Make sure to arrive on time for the concert. Let them know it will be just like we have practiced. they will be sitting in class groups with their teacher nearby. Get costumes ready early and ensure they have something to eat and drink.

Provide a support and structure 

Create a warm and fun environment- explain the purpose is just to have fun. Model ‘brave’ behaviours. Watching others model brave behaviours and helpful coping behaviours can help students learn how to overcome their own fears. For example, talking out loud about the strategies you are using when feeling worried can help.

Monitor your own emotions

Be aware of how you feel. Supporting a student with anxiety can at times be difficult, and you may feel frustrated. Being aware of your feelings and thoughts is important for a calm and supportive relationship.

Jenny Willmott

Deputy Principal and Student Wellbeing