Student Wellbeing and Engagement

                  The ZONEs of Regulation:

The Zones of Regulation is a framework designed to help students notice and name how they are feeling, and use tools to self-regulate. At Springvale Rise we use the zones of regulation language to support students social emotional learning.                   

Using the Zones at home

Talk about your own Zones with your child: Notice how you are feeling and match it to a zone. “My heart’s beating a bit faster; I feel a bit yellow!’ ‘I feel a bit tired this morning, a bit blue.’

Use books and videos: Use the Zones language to talk about the characters. Pay attention to body language and facial expressions. e.g. ‘Look at that silly face – do you think he’s feeling yellow?’ ‘She’s moving very slowly – what Zone do you think she is in?

                                                      Laura Pelle (Heights Campus) and                                                                                                             Mary Sampieri (Springvale Campus)                                                                                                                       Wellbeing Leaders