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Mental Health and Wellbeing

Keeping well is everybody's business. 

Mental Health and Wellbeing resources for Parents, Children and Young People

Headspace

As the National Youth Mental Health Foundation, headspace provides young people with mental health, physical and sexual health, alcohol and other drug services, as well as work and study support.

https://headspace.org.au/

Student Wellbeing Hub

Offers games, videos, websites and resources on various topics like how to deal with bullying and how to stay safe online.

 https://studentwellbeinghub.edu.au/students/

The BRAVE program

Online program supporting children and young people experiencing anxiety and their families.

https://www.brave-online.com/

ReachOut

Offers supports, tools and tips for young people, parents and schools on a variety of topics including bullying, relationships, mental wellbeing and identity

https://au.reachout.com/

Bullying. No Way!

Provides students and school communities with evidence-informed resources and activities to support a proactive approach to bullying education and prevention.

https://bullyingnoway.gov.au/

OurFutures (previously Climate Schools)

Hosted by the University of Sydney’s Matilda Centre for Research in Mental Health and Substance Use, this platform comprises five interactive modules targeting different year levels that aim to educate students and empower them to improve their health and wellbeing. Topics include mental health, alcohol and cannabis, and MDMA and emerging drugs.

www.ourfuturesinstitute.org.au

Office of the eSafety Commissioner

Offers resources that aim to help children and young people safely navigate the online world.

https://www.esafety.gov.au/young-people