The Resilience Project

TRP@HOME

The resources provided by The Resilience Project are many and varied. From videos to podcasts:

Dr Em once again brought some brilliant insights to The Imperfects as they discussed harmony in relationships, and how sometimes compromising our needs to keep the peace can lead to more issues.

This is just as relevant for the parent-child dynamic and highlights the importance of mindfulness, or taking time out to look after yourself first to be able to show up better for the kids.