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Wellbeing

Mr. John Ryan - Deputy Principal

Responding to Peer Pressure

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Peer pressure is a natural part of growing up. As children and adolescents place greater importance on friendships and belonging, the influence of peers can shape their choices, behaviour and sense of identity. While this influence can be positive, it can also create pressure to conform or take risks, particularly during adolescence.

 

In today’s digitally connected world, peer pressure extends beyond face-to-face interactions. Social media and online communication expose young people to constant comparison and unspoken expectations about how they should look, act and perform. Understanding how peer pressure works, both on and offline, helps families support young people to build confidence, make healthy decisions and stay connected to their own values.

 

Here is the link to this Special Report:

http://mackillopleongatha.catholic.schooltv.me/wellbeing_news/special-report-responding-peer-pressure-au

 

Discussing War & Conflict

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With the recent escalation of conflict involving Iran, children may be hearing or seeing distressing updates through the 24-hour news cycle, social media and conversations at school. Even when events are geographically distant, repeated exposure to images, headlines and commentary can heighten anxiety, particularly for young people whose understanding of the world is still developing.

 

It is important for parents and caregivers to be mindful of overexposure, as constant coverage can amplify fear and uncertainty. Reassurance is key. Children need to feel safe and supported as they process complex global events.

Before beginning these conversations, take a moment to check in with your own emotions. Children often take their cues from the adults around them. Remaining calm, listening openly and offering reassurance can help your child regulate their feelings and maintain a sense of security.

 

This Special Report provides practical guidance to help families navigate conversations about war and conflict in a measured, age-appropriate way, while reinforcing hope, empathy and resilience. We encourage you to take a moment to review the information provided. If this topic raises concerns about your child’s wellbeing, please consider seeking appropriate medical or professional support.

 

Here is the link to this Special Report http://mackillopleongatha.catholic.schooltv.me/wellbeing_news/special-report-discussing-war-conflict

 

We're all imperfect

We’re all imperfect, and on The Imperfects podcast you’ll hear interviews from some of the world’s most interesting people who vulnerably share their own struggles and imperfections. When we’re vulnerable, we can build authentic connections, which helps improve our general happiness, well-being and self-esteem. But this isn’t the podcast. This is the website for the podcast. And it’s the only website that’ll help you remain imperfect, just like everyone else. Here, you can search all our podcast episodes by name or topic and find whatever you need to live your life a little more imperfectly.

https://www.theimperfects.com.au/#

 

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