The Resilience Project

The Resilience Project

Throughout 2024, we will be working closely with The Resilience Project to support the wellbeing of our school community.

The Resilience Project delivers emotionally engaging programs and provides evidence-based, practical strategies to build resilience.

Our Partnership Program consists of online presentations and weekly lessons for students, professional development for staff, and Parent & Carer Hub (inc. digital presentations) for our parent and carer community.

Gratitude

GRATITUDE is when we pay attention to the things we have right now, and not worry about the things we don't have.

Research & Benefits of Gratitude

Practise

When we practise something enough, it becomes a habit. Here’s a habit builder to help you and your family embed gratitude in your day, everyday:

Every night at dinner, have each person talk about their favourite thing about that day.​

Here are some GEM chats to use this term....

Something to consider for next school holidays.....

‘3 Happy Tricks’ with Martin Heppell.

We’re back on the road tackling children’s mental health with our high-energy kids show tour – ‘3 Happy Tricks’ with Martin Heppell.

Through music, storytelling and plenty of laughs, these shows provide primary school aged children and their parents practical strategies how to be happier and more resilient.

You can catch the tour, featuring our most engaging and entertaining presenter, Martin Heppell, around Victoria in the Term 3 school holidays (September-October) in Bendigo, South Morang, Frankston, Ringwood, Melbourne, and Geelong!

Don't forget to follow us on Facebook!!  

You can re-watch the videos and access activities and resources anytime via the Parent & Carer Hub.

You can also stay up to date with The Resilience Project news and events by signing up to their Newsletter.