Wellbeing with 

Mrs Webber 

Peaceful Kids at Le Page Primary School

Peaceful Kids is a mindfulness and positive psychology program that has just begun at Le Page! I have been running the program in schools for the past 5 years and have seen the amazing benefits for the children and their families. 

I am currently working with the Foundation, Year 1 and 2 students in whole grade learning and small groups of students from each year level. 

You will hear more about the program but stay tuned to the newsletter for tips and tricks about what the students are learning about in the classroom!

Mindful Belly Breathing

MBB is one of the first strategies that the students learn. This technique is particularly helpful when students (and adults) are feeling overwhelmed, anxious, angry or even very excited. Remember, it’s okay to feel like this, but we can use our breath to calm ourselves down, allowing us to make good decisions and think clearly. Give it