WELLBEING

• Save the date Wednesday March 20th- Parent Seminar -Resilience and Confidence

Stress Management

Respectful Relationships is a program that helps students to develop their social, emotional and positive relationship skills with others. This term our topic is ‘Stress Management’. Children and young people experience a range of personal, social and work-related stressors in their everyday lives. Activities within this topic have an explicit focus on teaching positive approaches to stress management. 

Assisting students to recognise their personal signs and symptoms of stress, and to develop strategies that will help them to deal with stress effectively, will help students cope with future challenges. The activities focus on the ways in which self-calming strategies can be used to manage stressful situations.