Community News
End of Year Picnic - Friday 6th December 5.30pm to 8pm on the Oval
Vision Personal Training Ivanhoe
“Resistance Training: Your Ticket to Staying Strong and Lean”
Let’s clear up a common myth: resistance training isn’t just for bodybuilders or gym buffs. It’s for anyone who wants to feel strong, boost metabolism, and prevent those mysterious aches and pains that seem to pop up after 40.
Lifting weights or using resistance bands doesn’t just tone muscles—it strengthens your bones, improves posture, and even speeds up fat loss. Plus, it feels amazing to see yourself getting stronger every week.
If you’ve never tried it, don’t worry. At Vision Personal Training Ivanhoe, we’ll show you exactly how to get started safely and effectively.
Feel stronger, leaner, and more confident than ever. Join us for a free consultation today!
NetSetGo runs Saturday mornings at Seddon Reserve. Come along and try it out and bring a friend. Starts at 9:30. All welcome!
Victorian Association for Gifted and Talented Children parent seminars
The Victorian Association for Gifted and Talented Children (VAGTC) provides free seminars to educate and support parents and carers of high-ability children.
For more information and to register, refer to the VAGTC webpage.
