Wellbeing

Mel Jeffery - supporting Kalinda students and families

Tuesdays and Wednesdays in Term 4

Sensory supports for the holidays

The holidays are an exciting time, but the change in routine and extra activities can leave us all feeling a little frazzled. Some kids need a bit of extra down time to cope with all the fun, and others might need a bit of extra structure or big body movements. Here are some activities you might like to try with your child during the holidays to help regulate their nervous system through sensory experiences: