Middle School

Cross Country

With the whole school cross country carnival fast approaching, students are invited to take part in lunch time practice sessions run by our sports captains. We look forward to seeing our students compete next week.

Wellbeing

In the Middle School, we have been exploring The Zones of Regulation to better understand our emotions and energy levels. By measuring our heart rates, we’ve seen how our bodies respond to different situations and learned strategies to help us return to the green zone—a calm, focused state for learning. A special highlight was running on the oval with wellbeing dogs Chilli and Milo and measuring how our heart rates changed. Through movement, mindfulness, and breathing exercises, we’re discovering ways to regulate ourselves and support our wellbeing every day.