Student Wellbeing

Student Your Child When Conflict is in the Headlines

When news of conflict or war appears in the media, children often notice more than we realise. They may overhear conversations, catch glimpses of headlines, or sense the worry of the adults around them. It’s completely natural for them to have questions. As parents and carers, we can help them feel safe by talking openly, calmly, and in ways that match their age and understanding.

UNICEF have put together some tips on ways you can have a conversation with your child to provide them with comfort and support.

Check what they know and how they feel

Ask gentle questions and listen closely. Children may have seen or heard more than we realise, and they may need help sorting fact from fear.

Keep explanations calm and age‑appropriate

Share simple, honest information without overwhelming detail. Children take emotional cues from adults, so staying steady matters.

Encourage kindness and compassion

Avoid “good vs bad” language. Talk about how conflict affects families and why empathy is important.

Focus on the helpers

Highlight stories of people working for peace, helping others, or keeping communities safe.

Finish conversations with care

Make sure your child feels settled before you move on.

Check in regularly

Feelings may change over time. Notice shifts in behaviour or sleep.

Limit exposure to distressing news

Turn off the TV around younger children and talk with older ones about reliable sources.

Look after yourself too

Children feel safer when the adults around them are coping well.

What can you say to provide comfort

“You’re safe here, and we can always talk about anything that worries you.”

“Some of the things you’ve seen online might look scary, but they’re not happening near us.”

“Lots of people around the world are working hard to help and to make things better.”

By staying present, calm, and open to their questions, we can help children feel safe even when the world feels uncertain.