Inspire

For many people around the world, the idea of true rest is laughable. With work, school, homework, church and more filling our plates, how can we make time to rest according to Scripture? The good news is, we don’t have to abide by the severe rules of rest in the Old Testament. We can incorporate biblical rest into our work and school lives.

Contrary to what many believe, true rest is one of the most important things we can do throughout our day. It brings us closer to God, reminds us who he is and replenishes our strength so we can attack the rest of the day with the enthusiasm that only the Lord can provide.

How should we rest? The answer lies not only in God’s teachings about the Sabbath, but also in the kind of rest that God wants his people to enjoy. 

As we embark on the school holidays, it’s important that we rest and fill our cups with things that support that.  Maybe going to the cinema, a long walk or being with friends are restful to you. Taking time for yourself is important. Enjoy the break from school routines and come back rested!

“Then Jesus said, ‘Come to me, all of you who are weary and carry heavy burdens, and I will give you rest. Take my yoke upon you. Let me teach you, because I am humble and gentle at heart, and you will find rest for your souls. For my yoke is easy to bear, and the burden I give you is light.’” – Matthew 11:28-30 NLT

Submitted by Katie Ashmead