Wellbeing

Fear Less Group - Term 1

Fear Less Group is a 6- session group which covers: 

• Understanding how anxiety works, 
• Becoming the best possible model of anxiety management for their children, 
• Becoming effective emotion coaches, 
• Understanding and teaching the value of flexible thinking, 
• Managing their children’s anxiety effectively, and 
• Using constructive coping.

The program is open to parents of children who experience anxiety living in the north-eastern local government areas of Melbourne and further information on how to enquire is on the flyer I have attached. Please reach out if there are any questions regarding this, or our other offerings.