Wellbeing 

Looking after your child's wellbeing

Wellbeing comes from physical, mental and emotional health. For children and young people, there are many things that build positive wellbeing.

Wellbeing can come from:

  • understanding and managing emotions
  • having good relationships
  • experiencing a sense of accomplishment
  • using their strengths
  • taking part in healthy activities, getting lots of sleep and eating well.