Student Well-being

News from the Team

The Headspace team in Mount Barker will be facilitating a Tuning into Teens program for parents of teenagers (flyer below).

The program runs for 6 weeks and each session will last 2 hours.

The program will teach parents how to manage their own emotions and their adolescent’s emotions in ways that help them to remain close and keep communicating. By learning these skills, they are less likely to have as much conflict within their family and their teen is more likely to talk to them about the challenging issues they face. These are factors that have been found to reduce the risk of mental health and substance abuse problems.

If you would like more information about the program please contact Headspace on 8398 4262