Wellbeing

Wellbeing for a Deadly transition back to school TPS

I am prepared and ready to learn - be organised! Remember uniforms may have been grown out of, and being well organised will help keep your household calm in the busy mornings .

I am safe - Practice washing hands and giving our mob space - a llama distance keeps us safe.

I am brave - when we are all brave and positive we REDUCE ANXIETY for everyone!

Have positive conversations about going back to our TPS mob.  Remember your child may demonstrate some exhausted and moody behaviour at home as they adapt back to TPS. Make time for relaxation and play at the end of each school day to assist your child to unwind and stabilise their mood.

I look after my mob - Where possible assist your child in connecting with their school friends.  Make a play date or social outing with a friend.

Healthy food, good sleep and exercise will help your child have a successful start back to school.

If there is a problem I speak with an adult - If there are significant worries or behaviours that your child is displaying regarding returning to school make sure you assist them with how to manage these concerns. Talk to your child about their feelings and questions.  All feelings and questions are ok and they can talk to one of their “Find my Five”!

If your child is experiencing distressed behaviour, low mood, school refusal or their anxiety is increasing feel free to have a yarn with Emma.