Wellbeing Resources

MiOK App:

MiOK – Am I OK? is a health and wellbeing mobile application, developed to encourage individuals to check in on their wellbeing. It is designed to offer simple and non-intrusive support with all personal data securely stored on the user’s device.

See the MiOK App FAQ for more information, and download instructions here:

Anglicare Victoria Seminars and Webinars for Parents:

Anglicare Victoria is running various seminars and webinars over November and December for parents and children. Some of the topics include Self Care for Parents and Purposeful Parenting. Check out the flyers below for more information and registration details.