Wellbeing 

Jump on your bike and join Foodbank Victoria’s Recovery Ride, a brand new family-friendly cycling adventure in East Gippsland! Join us for this fun-filled school holiday weekend and help us support bushfire affected communities on their journey to recovery.

 

Starting in Bruthen, one of the small townships badly impacted by the Black Summer fires of 2020, this one-day event will bring families from far and wide to discover the idyllic scenery of the East Gippsland Rail Trail whilst boosting tourism to the local region.

 

Whether you're a beginner cyclist or an experienced rider, there are three cycle routes to choose from, catering to all abilities and ages. Please click on the link to find out more information and to register

 

 WHEN: Saturday, 17 April

WHERE: Starting in Bruthen, East Gippsland

 

Join the Recovery Ride (pardot.com)

 

 


 

Dear Parents,

 

“I’m exhausted! Three straight hours of my son (8 yrs) calling himself horrible and stupid and saying I don’t care about him. I spend so much energy talking and connecting and reasoning with him. I feel emotionally beaten up. Each verbal assault he gives to himself, I feel like it's a slap in my face.”

 

It just breaks my heart to hear this from a parent...because I KNOW that every child experiences negative self-talk.

And I also know there are simple but effective research-based strategies and tools we can implement to help our children turn their scary, self-loathing thoughts into loving and kind ones.

 

Trust me, it's so much more than teaching your child positive affirmations. 

There's a whole process behind teaching your child what thoughts mean (and what they DON'T mean) and how to handle them.

That's why our very first parenting masterclass is exactly about that. “How to Transform Your Child’s Negative Self-Talk: Big Life Journal Growth Mindset Parenting Masterclass only $45.

 

The top parenting experts explain (with great compassion) how a regular parent (like you and me) can transform a child's negative self-talk so they can grow into a confident, self-loving adult. Only two days left to get access to the recorded course with the introductory price (the price will double after March 10th). 

 


Webinar: Communicating with teenage boys

Presented by Maggie Dent

24 March 2021 8:00pm AEDT

 

Adolescence has a way of transforming children’s brains that can make communication challenging, especially with teenage boys who often start articulating in monosyllabic grunts. These brain changes also make them more sensitive, volatile and critical of themselves, making the tween/teen years a high-risk window. In this webinar, Maggie Dent shows how using compassionate, empowering communication with teenage boys can better guide them across the bridge to healthy manhood to a place where they feel worthwhile and engaged in respectful relationships. Click on this link to register. Webinar: Communicating with teenage boys - Parenting Ideas