SPLASH

Healthy Muesli Balls

by Orla 7A

Ingredients

  • 1 ½ cups (185g) almond meal
  • 150g toasted muesli
  • 12 medjool dates, pitted, chopped
  • 1 cup (170g) pitted prunes, chopped
  • 1/3 cup (50g) each currants and dried cranberries, chopped
  • ½ cup (80g) sunflower seeds
  • 2 tbs linseed or chia seeds
  • 2/3 cup (110g) almonds, lightly toasted, chopped
  • 2 tbs raw cacao powder or dutch cocoa powder
  • 2 tsp ground cinnamon
  • 2 tbs tahini
  • 1/3 cup (80ml) maple syrup
  • 2 tbs apple juice
  • Shredded coconut

Steps

  1. Grab one large bowl and something to mix with
  2. Combine all ingredients (except the shredded coconut) into the bowl, and mix well
  3. Once everything is combined, roll the mixture into small edible sized balls
  4. Then roll the muesli balls into the shredded coconut until they are covered with a thin layer
  5. Then they are ready to eat!