Wellbeing Matters

Wellbeing support during school holidays for Parents and Carers 

The guide below provides tips and resources for parents. carers and families to support the mental health and wellbeing of children and young people in their care during the school holidays.  This includes services to reach out to if more support is needed.

Staying Healthy over the holidays

Holidays can be challenging. Without routine, it's still important to stay healthy and look after yourself.

For some young people, this time of year can be challenging. It can feel as though you've been taken away from your usual routine of school or work and you may not get to see your friends, teachers or workmates as often as you would like to. This can leave you feeling bored, unsupported, upset and sometimes anxious. It’s important to stay healthy and look after yourself. There are a number of ways to help you do this, and we've suggested a few tips. Please click the link to review:

An Evening with Peter Bol 

09 December 2021 | 06:00PM to 06:45PM

Peter Bol is a Sudanese born, two-time Australian Olympian, most recently making the final in the Men’s 800m at the Tokyo Olympics where he set a new national record!

Peter talks about overcoming adversity and goal setting.

Don’t miss this opportunity to hear Peter’s story, so register now. 

Ms Dilek Yucel (Head of Wellbeing), Ms Rachel Felmingham (Mental Health Practitioner) & Mr Jack Crameri (Teacher/Counsellor)