Wellbeing Matters
Love Bites
Students in Years 10, 11 and 12 recently engaged in a full day of activities surrounding respectful relationships.
The Love Bites program was delivered by Senior Constable Karen Clark the Youth Engagement Officer for the Young Command area. Representatives from NSW Police, Young Crisis Accommodation Centre and Young High School were also in attendance.
The program aims to provide a safe environment in which young people can discuss and learn about their rights and responsibilities in relationships and look at ways to access support when needed. Students delved into the topic of consent and the legalities surrounding such relations.
To conclude the day students were invited to produce art works that represented their take away learnings from the day.
In other Wellbeing News, as previously reported our school community is assisted by the Rapid Relief Team in Young. They have supplied us with food buckets, food day packs and small snacks. These supplies are here to help our families. If you are in need of assistance please do not hesitate to contact the school or myself. We are here to help and can assist in accessing services beyond the school gate.
St Vincent De Paul have recently opened a shop front office in Pudman Street, next door to the Op Shop. They are open every Thursday 2pm-3pm and are there to assist community members who are experiencing financial hardship associated with paying bills or require assistance with housing etc. No door is the wrong door, so if you are unsure if they can help you please pop into their office. They will ensure you are directed to the right services.
NSW Mental Health Access Line
1800 011 511
Access line is available to anyone living in the Murrumbidgee Local Health District region. It is staffed by mental health professionals and open 7 days a week, 24 hours a day.
The service can provide advice and assistance to:
- People experiencing issues with their own mental health or drug and/or alcohol use.
- Carers and people supporting loved ones with mental health and/or drug or alcohol issues.
- People who are worried about the mental health of someone they know.
- Health Professionals (including GPs, service providers and emergency services workers).
Free relaxation apps:
Headspace – mindfulness/meditation
Smiling Mind – mindfulness/meditation
My Calm Beat – slow breathing training
If unsure where to go for help, please do not hesitate to get in touch with your child’s teacher or year advisor. Students can also self-refer to the Student Support Officer. Together we can find the help and assistance you need.
We are here to help.
Alternatively, you can access the services below by phone or online.
Use this link for further information.
Further help online or on the phone:
Free programs available online suitable for children and adolescents (and parents)
Bite Back: an online program for well-being and resilience 13-16 years.
Brave program: an online program for anxiety for children and adolescents as well as parents visit https://brave4you.psy.uq.edu.au/
Taryn Riles - Student Support Officer