Wellbeing

R U OK? Day

R U OK? is a public health promotion charity that encourages people to stay connected and have conversations that can help others through difficult times in their lives.

You don't need to be an expert to reach out - just a good friend and a great listener. 

Use these four steps and have a conversation that could change a life:

1. Ask R U OK?
2. Listen
3. Encourage action
4. Check-in

Evans HS celebrated R U OK? Day this term. There were cupcakes and booklets available to spread a positive message of support.