Wellbeing

The Resilience Project

We are a proud The Resilience Project Partner School. We deliver their emotionally engaging program and provide evidence based, practical strategies to build resilience throughout our school community. The program focuses on three positive mental health strategies: Gratitude, Empathy and Mindfulness.

For more information or examples of how to implement GEM (Gratitude, Empathy, Mindfulness) into your household please visit https://theresilienceproject.com.au/at-home/everyone/ 

What is Empathy? Please view the video below.

Resources to support the mental health and wellbeing of your child

Support the mental health and wellbeing of your child during remote and flexible learning with new resources from the Department of Education and Training.  There are tips to kick-start conversations, ideas to stay active, advice about being safe online, as well information to help you take care of yourself during flexible and remote learning. 

To download these resources and for more information, visit the Family Health (click the link) section of the Department website. 

Please ask if there is anything the school can do to support your child's mental wellbeing during remote learning also. We are only too happy to help.