Healthy Recipe of the Month- Chicken Larb 

 

Chicken Larb Salad

16 Ingredients

 

1 tbsp peanut oil

1 red onion, sliced into thin wedges

1 carrot, peeled, halved, sliced

200g green beans, halved

1 tbsp lemongrass paste

1 garlic clove, crushed

500g chicken mince

2 tbsp brown sugar

2 tbsp fish sauce

2 tbsp lime juice

1 cup (80g) bean sprouts

1/4 cup coriander leaves

1 long red chilli, thinly sliced

3 tsp sesame seeds, toasted

Steamed rice, to serve

1 baby cos lettuce, leaves separated

 

3 Method Step

  • Step 1

Heat half of the oil in a wok over medium-high heat. Add onion, carrot, beans, lemongrass and garlic. Cook for 3 mins or until just tender. Transfer to a plate.

  • Step 2

Heat remaining oil in same pan over high heat. Add mince. Cook, stirring to break up lumps, for 5 mins or until browned and cooked through. Add sugar, fish sauce and lime juice. Cook until mixture comes to a boil. Return carrot mixture to the wok with bean sprouts. Stir to combine and cook for 1-2 mins or until heated through.

  • Step 3

Sprinkle stir-fry with coriander, chilli and sesame seeds. Serve with rice and lettuce leaves.