GECPA Family Corner

Classic flourless orange cake

Ingredients

Cake

15g butter

2 oranges

4 eggs

1 cup CSR raw caster sugar

300g almond meal

1 teaspoon baking powder

slivered toasted almonds, to serve

 

Orange syrup

zest and juice of one orange

⅔ cup CSR caster sugar

 

Method

  1. For the cake, preheat oven to 160ºC/140ºC FF, grease a 22cm round pan. Line the base and sides with baking paper.
  2. Place 2 oranges in a saucepan and cover with cold water, bring to the boil and cook for 15mins. Drain and repeat the first step. Drain and rinse oranges under cold water. Coarsely chop the whole orange and discard any seeds. Place the chopped oranges into a food processor and combine until smooth, including the orange peel.
  3. In a separate bowl, beat eggs and CSR raw caster sugar until thick and pale. Fold in the orange mixture, almond meal, and baking powder until evenly combined.
  4. Bake for 1 hour or until skewer comes out clean.
  5. For the orange syrup, place the zest, juice, and CSR caster sugar in a saucepan. Simmer over low heat and cook for 2-3mins or until sugar dissolves and syrup has thickened.
  6. Turn the partially cooled cake out onto a serving plate and pierce cake all over with a skewer.
  7. Spoon the syrup over the cake so that the syrup soaks into the holes. Scatter toasted almonds onto to serve.

Image and recipe courtesy of CSR Sugar

Super Quick Veggie Noodle Stir Fry

Ingredients

1 tbs olive oil

1 Woolworths Simply Cook Layered Stir Fry Kit with Honey Soy Sauce

450g packet Fantastic fresh hokkien noodles

4 free range eggs

150g roasted cashews

 

Method

  1. Heat 2 tsp oil in a large frying pan over a high heat. Add stir-fry vegetable mix, leaving sauce to the side, and cook for 3 minutes.
  2. Meanwhile, soak noodles in a medium sized bowl for 3 minutes in boiling water, then break apart gently with a fork and drain.
  3. Add noodles and honey soy sauce to frying pan with the vegetables and cook for a further 2 minutes, stirring frequently.
  4. In a separate non-stick frying pan, heat remaining oil over medium heat and fry eggs, sunny-side up, or to your liking. Stir cashews through stir fry, divide among four bowls and top each with an egg to serve.
*Many years ago, I ran healthy and quick Asian vegetarian cooking classes in conjunction with my health program. I believe the less time you take in cooking your food, the healthier it is.        
I recommend this recipe for beginners learning to cook. It’s simple and quick and has a short list of ingredients. Happy cooking!!     
(Rose Robinson)

Did you know...

Western Australia is home to a number of Pink Lakes - such as Lake Hillier

An Australian man once tried to sell New Zealand on eBay, with a starting price of A$0.01

Easy, 10-Minute Crafts for Kids during the school holidays

https://www.thesprucecrafts.com/10-minute-crafts-for-kids-1250670

Glen Eira Trees - Draft Urban Forest Strategy 

Invitation to tell Glen Eira Council how much you love trees

Information session Wednesday 16 September 2020 5:00 PM - 6:00 PM online 

The Urban Forest Strategy outlines their vision to create a resilient and sustainable urban forest that supports our liveable city and contributes to the well-being of the community in a changing climate. 

An urban forest comprises all trees and other vegetation within the municipality and the soil and water that supports it.

Join the information session webinar.

Book here, and you will receive a confirmation email containing information about joining the meeting. If you have any trouble registering, contact UrbanForest@gleneira.vic.gov.au

Virtual STEAM Punk Club

Date: Thursday 17 September | 4:00PM- 5:00PM

Venue: Kingston Libraries Facebook Events 

Do you love to explore, learn, and see how things work, all with a touch of creativity? Then you'll love STEAM Punk Club! Better yet, this Virtual edition allows you to do it all from the comfort of home. 

https://www.kingston.vic.gov.au/library/Whats-On/Events

Kids & Teen Yoga

Date: Saturday 19 September | 9:00AM- 5:00PM

Ever wanted to try yoga? These kids and teen yoga classes by Sanctuary Yoga and Wellness will step you through some simple yoga to help stretch your body and calm your mind from the comfort of home. Free school holiday event. 

https://www.kingston.vic.gov.au/library/Whats-On/Events

Illustration Workshop with Sarah Howell 

Wednesday 23 September 11-12noon 

Ideal for ages 8-14 Meet illustrator Sarah Howell and learn how to draw. Sarah is a comic and graphic novel artist and she’s going to share some tips with you in this online workshop. You’ll need pencils and paper to join in. This workshop will be presented online via Zoom. A link to join the workshop will be emailed to you after you have booked in to the event.

Phone: 1300 135 668 

Email: library@kingston.vic.gov.au 

Website: library.kingston.vic.gov.au

Gardens for Wildlife Webinars 

  • Sharing your Garden with Wildlife - An Introduction Tuesday 29 September, 10am - 11.30am
  • Attracting Small Birds to Your Garden Wednesday 21 October, 7pm - 8.30pm
  • Attracting Native Bees and Butterflies to Your Garden Wednesday 11 November, 7pm - 8.30pm

https://www.monash.vic.gov.au/Leisure/Upcoming-Events/Gardens-for-Wildlife-Webinars

Rising from rejection: How educators can build school belonging in students 

Monash Education discussion 6 October 8-9.30pm

The Program for International Student Assessment reports that 1 in 3 students don't feel like they belong in their school. In the lead up to World Mental Health Day, Professor Kip Williams will present the negative psychological effects of rejection and ostracism in schools. He will reveal some key findings on what rejection can lead to and what happens to an individual once they are excluded.

Register Here.

Can educational inclusion, equity and excellence co-exist

Panel discussion Monash Education 

26 October 2020 | 06:00PM to 07:30PM

In celebration of World Teachers' Day and National Children's Week, join a panel discussion debating

Why is a concern with inclusion and equity critical in creating excellent education systems?

  • How can teachers be supported in fostering inclusion and equity?
  • What are the implications for school organisation and leadership?

Register Here

Glen Eira area self-guided walking tours 

Murrumbeena, Elsternwick, Signal Box art trail, Rosstown Rail trail, Caulfield Park, Greenmeadows Gardens, Hopetoun Gardens. 

Discover something new about your community on one of these walks. 

https://www.gleneira.vic.gov.au/our-city/sports-and-leisure/self-guided-walking-tours

Garage Sale Trail 

Coming to Glen Eira area on Saturday 21 and Sunday 22 November 2020. Online and in person.

https://www.gleneira.vic.gov.au/our-city/whats-on/garage-sale-trail?date=21/11/2020&session=9:00%20AM-5:00%20PM

Households, schools, community groups and local businesses are all invited to host a garage sale or shop the Trail, joining a nationwide movement that sees over 3,500 tonnes of stuff sold and diverted from landfill.

 

Cathy McNaughton & Rose Robinson

GECPA