CORE Health & Physical Education (H.A.P.E)

   Year 10

What is this subject about?

 

Year 10 CORE HAPE is an extension of Year 9 CORE HAPE and a lead in subject for VCE Health and Human Development, VCE Physical Education as well as VET Sport and Recreation. 10 CORE HAPE is a semester long subject w5 sessions per week. This subject sees students explore a variety of topics covered in both Health and Physical Education. Students in the SEED program will not undertake this subject.

 

Name of units

  • Understanding Health and Wellbeing
  • Benefits of Physical Activity
  • Nutrition and making nutritious food choices
  • Health Promotion
  • Movement Skills, Skill Development and Coaching
  • Improving Performance and Fitness

Skills you will develop

  • Skill Coaching and Activity Analysis
  • Understanding of basic exercise physiology
  • How to design and run an exercise program
  • How to run fitness testing
  • Creating Healthy Meal Plans
  • Promoting Health Initiatives

Assessment

  • Physical Activity Report
  • Nutrition Plan and Test
  • Improving Fitness Plan
  • Health Promotion Research Task 

Pathways

Studying 10 CORE HAPE can lead to the following Senior Pathways

  • VCE Physical Education
  • VCE Health and Human Development
  • VCE / VET Sport and Recreation

Studying 10 CORE HAPE can lead to the following careers

  • Sports Science
  • Nursing 
  • Allied Health
  • Health Promotion
  • Physical Education Teacher
  • Personal Trainer
  • Fitness/Gym Instructor
  • Sports Coaching

Have a look at these documents.

If you are interested in this subject please see Mr Lowery or Mr Davis