Friends Health & Fitness
POP UP ZUMBA CLASSES
We are excited to be offering two pop up Zumba classes in the centre at 8.45am on Saturday 6 August and 8.45am on Saturday 20 August.
Zumba is a Group Fitness class that combines cardio and Latin-inspired dance in a safe, fun, and an effective workout, which aims to improve cardiovascular fitness. Come along and give it a go! Casual pass visits welcome (16+ years).
Adult Swimming Lessons | LIMITED SPACES AVAILABLE
It’s never too late to learn about water safety and gain valuable lifelong swimming skills.
- 5 week program blocks - book in on either Tuesday, Wednesday, or Friday
- BONUS 5 x Pool Visit Pass Pack (ask us for T&C's)
- Weekly 30 minute swimming lesson
- Friendly small group lessons for all adults
- Beginner and intermediate levels available
- Enrol now or commence from the next 5-week program from Tuesday 30 August
Enquire NOW to secure your spot, or for more info email swim@friends.tas.edu.au or call 6210 2241
Friends Health & Fitness
friendshealthandfitness.com.au
Phone 6210 2241
6am - 8pm Monday – Friday
8am - 6pm Saturday
9am - 6pm Sunday
Open most public holidays