Protecting Your Childs Mental Health
As we move into the holiday period and begin preparing for the 2026 school year, we encourage parents and carers to access the Parenting Strategies Website, which offers practical, evidence-based guidance on supporting young people’s wellbeing.
The resources are informed by high-quality scientific research and international expert consensus, and focus on strategies to reduce the risk of depression and anxiety in children and adolescents. The site also includes helpful guidance around school reluctance and refusal, as well as preventing alcohol misuse in teenagers. While these guidelines are designed as preventative supports, many of the strategies may also be useful for families whose child is already experiencing challenges.
We encourage parents to explore these resources as a way to strengthen their well-being and support a positive start to the year ahead.