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City of Kingston - Empowering Your Teen: Building a Body-Positive Home
Raising a teenager comes with unique challenges, and navigating body image can be one of the toughest. This informative session equips parents with practical tools to cultivate a body-positive environment at home.
We'll delve into strategies for promoting healthy self-esteem, preventing eating issues, and fostering healthy behaviors in your teen. Learn how to:
- Encourage Body Kindness: Discover ways to promote positive self-talk and appreciation for all bodies.
· Navigate Negative Thoughts: Equip yourself with techniques to respond effectively when your teen expresses negativity towards themselves or others.
· Focus on Wellbeing: Shift the focus from appearance to healthy habits and overall well-being.
This session goes beyond simply understanding eating disorders; it empowers you to proactively cultivate a supportive and nurturing environment for your teen to thrive.
Reserve your spot today and join us in raising confident and healthy young adults!
Mordialloc Football Club
St Bede's College
Kilbreda College
