Wellbeing @ NLPS

Student Wellbeing Month

We are very excited to announce that the month of November will be dedicated to focusing on our students’ wellbeing during our inaugural ‘Student Wellbeing Month’. This is part of Newport Lake Primary School’s ongoing commitment to improving the mental health and wellbeing of our students through prevention, response, and continuous improvement. 

During this month we will be prioritising on finding balance in our everyday lives, through improved physical, social and mental health. We will be addressing the three pillars of a healthy life, by promoting self-care and looking at diet, exercise and sleep.

For parents, we are thrilled to announce we have a webinar by The Sleep Health Foundation:

 

 

Mindfulness

You may like to practise your daily meditation and mindfulness exercises with the Smiling Mind app. It is a unique tool developed by psychologists and educators to help bring balance to your life. All you need is ten minutes a day 😊

 

Download the app here  -  App — Smiling Mind

Student Wellbeing Month Calendar