Wellbeing News

Monday the 15th of November is world kindness day.

The Origins and History of World Kindness Day

In 1998, the World Kindness Movement launched World Kindness Day. The mission of the World Kindness Movement (WKM) is "to inspire individuals and connect nations to create a kinder world."

The World Kindness Movement was independent from any religious or cultural group and was started by when members gathered in Tokyo in 1997 for a conference on kindness. 

The Importance of Kindness in Child Development

Studies have found that acts of kindness are linked to increased feelings of well-being. Kindness has also been shown to increase self-esteem, empathy and compassion, and improve mood. 

Ideas for Celebrating World Kindness Day

There are so many ways to celebrate World Kindness Day, both big and small. If you'd like to make a meaningful impact in your community, here are 10 Ways to Help Others in to Your Community, including making a local donation, checking in on a neighbor, volunteering your time or advocating for a cause you care about.