Wellbeing

Child Safety Week & R U OK? Day 2025 at Mary MacKillop Catholic Regional College 

7 – 14 September 2025

Mary MacKillop Catholic Regional College is proud to partner with the Diocese of Sale and Diocese of Sale Catholic Education Ltd (DOSCEL) to promote Child Safety Week 2025, coinciding with:

• National Child Protection Week (NAPCAN): 7 – 13 September

• Safeguarding Sunday: 14 September

• R U OK? Day: Thursday, 11 September

This year’s theme for Child Safety Week is “Every Conversation Matters – Shifting Conversations to Action.” This theme encourages our community to engage in open, active conversations that support the safety and wellbeing of every young person.

Child Safety Week College Initiatives

Throughout the week, the College will be supporting and promoting this important initiative through the following actions:

• Briefing with Bishop Greg’s Video: Shared with staff on Monday, 15 September

• Posters displayed in every classroom and key areas across the College

• Social Media Tiles published on the College’s Facebook and Instagram pages

• Specialised Email Footer used by staff during the week

• Parent Resources distributed via SchoolTV

• Health and PE Classes (Years 7–9): Delivery of a DOSCEL-approved Health & Safety lesson

R U OK? Day – Thursday, 11 September (The College will celebrate this on Friday 12 September)

This national day of action encourages all Australians to connect and start a conversation that could change a life.

While R U OK? Day is on 11 September, its message is relevant every day. We’re encouraging all staff and students to make a habit of checking in on each other – because every conversation really does matter.

College Activities for R U OK? Day:

• RU OK? Posters placed around key areas of the College

• R U OK? Presentation delivered during the day

• Wristbands distributed to every student

• Staff Dress Code: Wear a splash of yellow to show support

SPECIAL REPORT: Healthy Study Habits

In today's world, where distractions are abundant and the pressure to excel is high, guiding children to develop healthy study habits is more important than ever. As students aspire to achieve academic success, the cornerstone of that achievement lies not just in their intelligence or drive, but in the study habits they cultivate.

It's essential for students to recognise that good study habits aren't merely about spending extra hours hitting the books. It's more about quality over quantity and having a more balanced approach. Emphasising the value of a routine is essential. Consistent study times establish a sense of structure and discipline, turning studying into a natural part of their daily routine rather than a burdensome task.

Additionally, how students approach their study sessions is equally important. Taking regular breaks is a crucial part of this process in maintaining focus and preventing burnout.

Maintaining a healthy lifestyle that includes sufficient sleep, a balanced diet, and consistent physical activity are indispensable elements that will significantly impact your child's ability to study effectively. Fostering these healthy habits is one of the most valuable gifts we can offer children, paving the way for a lifetime of learning and achievement.

This Special Report will help you support your young person as they embark on studying for exams.