Wellbeing

Free Family Wellbeing Session

We are once again working with One Red Tree Resource Centre in Ararat so we can have a provisional psychologist in our school. This semester, we have Tonaya (Naya) working with us on Tuesdays and Wednesdays. She will be running a family wellbeing session on Tuesday May 13 from 5:00pm-6:00pm. This session will focus on the importance of coregulation, which links in with the work we have been doing with Berry Street.

If you would like to attend, please RSVP by emailing me directly at joshua.shuttleworth@education.vic.gov.au or by messaging me on Xuno.

The Resilience Project - GEM Chats

As part of our work with The Resilience Project, we use GEM chats as quick conversation prompts throughout the day. These prompts help our students to practise the GEM principles of Gratitude, Empathy, Mindfulness, and Emotional Literacy. If you'd like to try using some of these at home, have a look at the prompts below.